An 8-week programme for parents expecting a baby to learn about feeding, infant care, manage stress and feelings and all that comes with having a baby.
- Week 1 – Welcome to the World
- Week 2 – Loving Attentiveness: Bonding, Attachment and Brain Development
- Week 3 – A Celebration of Birth
- Week 4 – Personal Power, Self-Esteem and Healthy Eating Choices
- Week 5 – Boundaries, Beliefs and Values
- Week 6 – Feelings and How We Communicate
- Week 7 – Family Life With A New Baby
- Week 8 – Off To A Good Start
Suitable from 24 weeks of pregnancy